Mad Butcher's Butcher Est. 1971

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Crunchy Homemade Chicken Nuggets

INGREDIENTS

- 2 Tegel skinless breast fillets
- cut in 2cm strips (about 300g)
- 3/4 cup natural low fat yoghurt
- 5 cups cornflakes
- 3 slices wholegrain bread
- 3/4 tsp ground pepper
- 2 Tbsp chopped parsley
- Cooking spray
Serves : Makes about 8
Cooking time:

METHOD

Marinate the Tegel chicken breast slices in the yogurt for an hour or more.

Place the bread into a processor and pulse to form crumbs. Add the cornflakes and process to a fine crumb consistency. If you don’t have a processor crush the cornflakes with a rolling pin and crumble the bread as best you can.

Place the crumb mixture into a bowl or bag, add the seasoning and coat the marinated chicken pieces either by shaking them in the bag or dunking them in the bowl.

Arrange the coated pieces in a single layer on a baking tray and spray well with cooking spray. Grill under medium grill or oven bake at 200°C until crispy and golden. Gently turn and cook on the other side.

Suggestion:

Serve with reduced salt tomato sauce and other finger foods such as carrot sticks, snow peas and cherry tomatoes

Recipe from Tegel.co.nz 

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