First break the garlic bulb into individual cloves, then lightly crush each clove with the flat edge of a knife. Put the beef in a large container with the garlic, carrots, onion and a bouquet garni made with fresh parsley, thyme and a bay leaf all tied together with...

Cut roast in half. In a large skillet, brown meat on all sides in oil over medium-high heat; drain. Place carrots and potatoes in a 5-qt. slow cooker. Top with meat and onions. Combine the water, horseradish sauce, vinegar, Worcestershire sauce, garlic and celery...

Preheat oven to 190°C conventional. Beef Heat a large frying pan over a medium heat. Place spinach in the pan and cook, stirring occasionally, for 1-2 minutes until the spinach has wilted. Drain well and roughly chop. Add a dash of oil to the frying pan with the onion...

For the marinade, crush or pound 1 Tbsp olive oil, garlic, rosemary, thyme, pepper and balsamic vinegar to form a paste. Pat the meat dry with paper towels and rub the marinade thoroughly over. Cover and marinate at least half an hour. If marinating in the fridge,...